Extreme Fitness

Nutrition

Meet our NutritionistKeely

Keely Helbock, MSN, BBA

Hello, I am Keely Helbock.  I hold a Master’s of Science in Nutrition from Bastyr University.  As a recent graduate, I practice as a nutritionist while I complete my Dietetic Internship and Registration Examination for Dietitians.  I focus on the belief that each day is an opportunity to achieve personal health, but more importantly, an opportunity to help others in their journey to better health.

My nutrition background stemmed from my time as a former NCAA Division I collegiate softball player.  During my collegiate career, I became aware that nutrition can fuel more than just normal body functions.  I learned intuitive eating, sport specific refueling and individualized nutrition.  My passion for sports nutrition lead to a Master’s education in Nutrition with a sport specific interest.  Athletic performance is a fundamental aspect within my practice, but ultimately what drives my motivation is the motivation of others.  I strive to support my client’s aspirations with a balanced, personalized and whole foods based program.

… Every moment has the ability to lead to an action, every action can lead to a change and every change has the possibility of creating a healthier individual.