Extreme Fitness

Current Challenges

LOVE YOURSELF CHALLENGE – Feb 1-29, 2016

Give your body what it needs.  This challenge to be mindful of what you’re eating, what you’re putting in your body.

What do I eat you ask?  Simple.  Whole, Natural, Yummy foods the way Mother Nature intended.

Follow Us on Facebook to and let us know your favorite real meal with a healthy twist.  Share your favorite snack or recipe, ask questions or give us an idea!